Beer Drinking
Beer is my crux. I have switched to carbonated water and found that it really helps me cut back on my beer drinking. I only had 1 night of cheating with my mistress beer since Jan. 1. Maybe this substitute can work for others in the same love affair.
This is a great suggestion.
It’s funny, I’ve gone through phases in my life where I was a big fan of beer… then wine… then cocktails… then back to wine… I like all of these (in moderation)… but I’ve noticed now that there are times when I can tell I’m wanting one or the other type of taste/texture/experience. Since I’d rather keep the calories and alcohol to a minimum I sometimes really ponder, which taste do I want right now… for this meal. And if I get it wrong… and after I get the drink it’s not hitting the spot… I won’t finish it.
So that’s my tip if it ain’t doing it for you in that moment… don’t consume it!