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Spinning

Posted by milestogo on February 04th 2008 to General Cardio

Digg! this story.

Wow, today was supposed to be my full body day including str training but screwed up my calorie intake (~425 cals by 2:30) for the day and bonked at work at 2:30. Oops. Barely finished my cardio. Too tired for lifting. Tomorrow will be better. Interesting fact, my weight went up 2 pounds before bed. Must have held on to a lot of water from rehydrating.

Workout:

Type: General Cardio
Date: 02/04/2008
Time: 20:00:00
Total Time: 00:35:00.00

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One Response to “Spinning”

Brad Hefta-Gaub

February 28th, 2008 | 8:50 pm

How’s it going? Haven’t heard from you lately.

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