About


I’m a 6′5″ 225 (238 Jan 1) pound man from Berkeley CA USA, born in 1976.My goals are: 10% loss of body fat.
38 pound loss of weight starting from Jan 1, 2008 (New Years resolution still going)

My fitness activities include: Spinning, hiking, jumping rope, and weight-training.

I completed a B.S. (Butt Sitting) in Applied Math and I am trying to recover from 5 years of physical neglect.  My current chosen profession is carpentry, but atm I am a full time dad to my 8 month old son with carpentry work on the weekends.

I am a very competitive, ex-athlete, and need to find lifestyle balance.   No excuses this time.

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